Crawl

2012 is approaching quickly so you should be in the process of finding a fitness facility(if you haven"t already). Remember it should be close to home or work to make it convenient. Start thinking about what time is best for you to attend in order to develop consistency. This is a lifestyle change and  change is challenging but YOU CAN DO IT. we will take take it one day at a time...30 days to develop a habit (thanks Aryeh). Any questions? I'm here......Live In Love